I am a National NPC Bikini Athlete, Certified Personal Trainer and Online Fitness Coach. SHAUNNA.MARIE represents the essence of my life. It’s a culmination of my passions into a lifestyle that exudes confidence and vibrant energy. I design confident bodies and lives. Join the SHAUNNA.MARIE lifestyle and become your best self with me!
My lifestyle in the fitness industry began in February 2013. At that time I was undergoing complications with countless food allergies and no justified answers. I went from being gluten-intolerant and lactose-intolerant to not being able to eat anything without being in severe pain. I spent multiple times a week back and forth between doctors having tests done. Specialists told me that I needed medication to stop stomach spasms, I needed to reduce physical activity, and holding a career would be near impossible for me. I did what most people probably wouldn’t do – I took the exact opposite approach and vowed to beat what I was faced with by making my body strong, and my mind even stronger. The gym became my “therapy”. During this time I realized the harder I worked, the better I felt. Getting through an intense workout numbed the physical pain I was in and made me feel strong.
Fast forward to today – I still live with a few food intolerances but nothing that effects my day to day life anymore. By supplementing my nutrition correctly with a few natural remedies daily, I now live everyday pain-free. Fitness “saved my life” – and for that reason I am extremely passionate about it. The physical progress is amazing, but the best part about it is the mental strength that you gain.
Today I dedicate my days to giving others the strength I’ve gained through fitness. The ability to transform others’ lives through proper nutrition and training is a blessing to me. Online coaching has allowed me to work with both men and women of all ages across the US and Internationally. Whether you’re looking to lose weight, build muscle, learn bettering eating habits, or just looking to build confidence – I have a plan to get you there. Email me today to get started! Shaunna.firstname.lastname@example.org