Protein Belgian Waffle
Happy almost weekend:) Protein Belgian Waffles are the perfect start to a good weekend. A big cup of coffee and these waffles are my kind of morning! Growing up I always looked forward to waking up on Saturday morning to the smell of my Dad cooking our family breakfast. Today it’s still a favorite part of my weekend.. the only difference is I’m the one doing the cooking. 😉 I can’t complain though, cooking soothes my soul and it’s something I truly enjoy. My Protein Belgian waffle is Gluten-Free, Lactose-Free, Refined Sugar-Free and packed with protein! I love this recipe because it’s a blank canvas just waiting to be customized with your favorite healthy toppings. A few of my favorite toppings are: Sugar-Free Maple Syrup, fresh fruit or almond butter.
1 C. Bob’s Red Mill Gluten Free Oat Flour
4 Tbsp. Vanilla Protein Powder *Shaunna10 for discount at checkout
1/2 Tsp. Baking Soda
1/2 C. Liquid Egg Whites
3 Tbsp. Unsweetened Apple Sauce
1/8 Tsp. Stevia
Coconut Oil Non Stick Cooking Spray
*Makes 2 Waffles; Serves 2!
Sugar-Free Maple Syrup
2 Sliced Strawberries
Turn on Belgian Waffle Maker to allow heating time.
In a large bowl mix oat flour, protein powder and baking soda.
Add in egg whites, applesauce and Stevia extract and mix until combined.
Spray waffle iron with coconut oil nonstick cooking spray.
Pour batter onto waffle iron. (I use a 1/4 C. measuring cup to distribute. Each waffle is about 1/2 C. batter)
Cook approximately 2-3 minutes or until cooked through and lightly brown.